Bye Bye Toxins! My Juice Cleanse

I am 4 days into my juice cleanse.  So far so good, but I have to admit, it’s been really hard.  I do crave solid food, but I know it’s temporary and I just have to get through a few more days.   I make fresh juice myself with my juicer 3 times a day, organic apple, Carrot, beet and ginger.  Just a liitle beet and ginger.  Then I add my UltraInfamx by Metagenics,  which is a medical food designed to help give nutritional support to inflammatory conditions like Lupus and Rheumatoid Arthritis.  I also drink different fresh juices throughout the day, like Bolthouse Veggie juice.   I also take a shot of udos oil and have been adding liquid vitamins to the Udos Oil.  I have been going to Jamba Juice and getting a double shot of Wheatgrass every day as well.   On Friday the 2nd day of my cleanse I went and did a colonic treatment.  I have 2 more treatments scheduled next week.  I have also been going to the gym and sitting in the steam room and sauna to help sweat out the toxins.   Four more days and I can eat solid foods again.

I am sharing my experience and thoughts but by no means am offering any expert advice –  just my experience.  You should consult your doctor before starting any type of juice cleanse or nutritional regimen.

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